Marshall Gunnell Marshall Gunnell is a digital content writer at UnliHow. He keeps on pursuing opportunities to engage with more people through articles IT-related issues.

We Restrict Certain Activity to protect our community” on Instagram – How to Fix it?

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“We Restrict Certain Activity to protect our community” on Instagram – How to Fix it?

We Restrict Certain Activity to protect our community” on Instagram – How to Fix it?

Many Instagram users have recently encountered the error message: “Try again later, we restrict certain activity to protect our community.”

We Restrict Certain Activity Instagram

If you have experienced this issue, don’t worry. In this article, I will provide you with details about why this error occurs and offer solutions to resolve it.

The error message “we restrict certain activity” appears when Instagram’s automated systems detect spam-like behavior or activities that resemble those performed by bots. Such activities include following or unfollowing a large number of users, liking numerous posts in a short period of time, or sending excessive direct messages.

When your account is flagged for spam, Instagram will impose restrictions on specific actions you can perform on the platform, such as liking and commenting on posts, following users, and sending direct messages. The duration of the restriction varies depending on the severity of the detected spammy behavior, ranging from temporary to permanent restrictions.

Why Does Instagram Restrict Certain Activity?

The reasons behind the “we restrict certain activity” error can vary from account to account. Some common reasons include:

  • Detection of unusual activities: This includes actions like following or unfollowing a large number of users, liking or commenting on numerous posts, or sending excessive direct messages.
  • Exceeding the daily action limit: Instagram enforces a daily action limit, which restricts the number of activities you can perform within a day. Going beyond this limit can result in temporary restrictions.
  • Incomplete account details: New accounts may face temporary restrictions until all necessary profile details, such as bio, profile picture, and contact information, are added.
  • Sharing spammy content: Instagram has strict policies against spam, and sharing content considered spammy can lead to account restrictions.
  • Usage of bots or third-party tools: Instagram prohibits the use of automated bots or third-party tools for actions on the platform. If you are utilizing these tools, you may temporarily face restrictions.
  • Account reports: If your account receives an excessive number of spam reports from other users, Instagram may take action and restrict your activity.
  • Flagged device: If you are using a device that has been flagged for suspicious activity, you may experience restrictions on certain actions.
  • Unstable internet connection: An unstable internet connection can lead to difficulties accessing Instagram, including the occurrence of the “we restrict certain activity” error.
  • Corrupted cache: If your Instagram cache is corrupted, it can cause issues with the app’s functionality, including the error message.
  • App glitches: Occasionally, Instagram may experience glitches that result in errors such as “we restrict certain activity.”
  • Spammy link in bio: If you have a link in your bio that directs to a spammy or malicious website, Instagram may restrict your account’s activity.
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Possible Solutions

Before implementing any solutions, it’s essential to determine the specific reason for the restriction. Knowing the cause will help you focus on the relevant fixes and save you time. If you’re unable to identify the reason, you can try the following solutions:

1. Wait for Some Time

Initially, it is recommended to wait for a few hours. Instagram’s automated system may have temporarily blocked your account due to suspicious activity. Avoid performing any actions on the platform during this waiting period, as the block will likely be lifted automatically. In most cases, the issue resolves itself within 24-48 hours.

2. Re-Login to Your Instagram Account

Try logging out of your Instagram account and then logging back in. Follow these steps:

Login to your account again:

  1. Open the Instagram app.
  2. Tap the three horizontal line menu icon.
  3. Select “Settings & Privacy.”
  4. Scroll down and tap “Logout.”
  5. Confirm the logout.
  6. Reopen the app and log in again using your account details.

3. Try Logging in from a Different Device

If Instagram has flagged the device you are currently using, you may need to log in from another device to resume normal activity.

4. Reinstall Your Instagram App

Reinstalling the Instagram app can solve issues related to local data and corrupted cookies. Uninstall the app from your device’s app store, and then reinstall it. Check if the restricted activities are now accessible.

5. Provide Feedback through the “Tell Us” Option

If you believe the restriction is unjustified or you haven’t violated any guidelines, utilize the “Tell us” option provided in the error pop-up. Fill in the required details and wait for a response. Typically, Instagram resolves such issues within 2-3 days.

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6. Avoid Excessive and Unusual Activity

Refrain from engaging in actions like messaging a large number of users or excessively reacting to posts. These activities may trigger Instagram’s algorithm to flag your account as spam or bot-like, leading to restrictions. Familiarize yourself with Instagram’s community guidelines to prevent similar mistakes in the future.

7. Clear Your Instagram Cache

If you haven’t cleared your Instagram cache in a while, it could be causing problems with the app. Follow these steps to clear the cache:

  1. Hold down on the Instagram app icon for a few seconds.
  2. Select “App info” or similar option.
  3. Tap on “Storage usage.”
  4. Choose the “Clear cache” option.

8. Remove Spammy Links from Your Bio

It has been observed that Instagram’s algorithm may consider Instagrammers with linked profiles as spam. Edit your bio and remove any links that may be causing the “try again later, we restrict certain activity” issue by following these steps:

  1. Tap on your profile icon at the bottom right corner.
  2. Select “Edit Profile.”
  3. Click on the “Links” section.
  4. Tap on the “Remove link” option.

9. Change Your Password

If you suspect someone else has accessed your account or you have shared your password, changing your Instagram password can help resolve the issue. This step is particularly important if there have been multiple logins or suspicious activities associated with your account.

10. Stop Using Bots or Third-Party Tools

Using bots or third-party platforms to increase followers or engagement is against Instagram’s policies. Cease using such tools as they can lead to account restrictions. By discontinuing their use, you increase the chances of your account’s restrictions being lifted.

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11. Avoid Using Spammy Hashtags

Instagram maintains a list of hashtags that users cannot use due to their spammy or inappropriate nature. If you have included such hashtags in your recent posts, remove them to lift the restrictions on your account.

12. Verify Your Account

Verifying your account can help in lifting the restrictions and preventing future incidents by adding a blue tick to your profile. However, Instagram solely determines the eligibility for verification.

13. Contact the Support Team

If you believe there has been a mistake or require further assistance, you can contact Instagram’s support team. Access the “Report a Problem” option in the settings of your Instagram account and describe the issue. The support team will assist you in resolving the restriction issue.

Frequently Asked Questions (FAQs)

There are multiple solutions for the “we restrict certain activity to protect our community” issue. The relevant solution depends on the reason behind the restriction. Understanding the cause will help determine the appropriate fix.

How long does Instagram restrict certain activity?

There is no fixed duration for this error. Generally, restrictions last for 24-48 hours, but they can extend beyond that timeframe.

Why am I restricted on Instagram?

Account restrictions on Instagram can occur due to various reasons, including unusual activity, policy violations, or an unstable internet connection. Each account’s situation is unique.


If you encounter the “we restrict certain activity” error on Instagram, it serves as a warning to prevent exceeding the platform’s established limits. It’s crucial to determine if any guideline violations or unusual behaviors triggered the restrictions. If you believe the restrictions are unjustified, contact Instagram’s support team for assistance. Alternatively, you can try the provided solutions to resolve the issue independently. Remember to adhere to Instagram’s community guidelines to maintain a smooth and unrestricted experience on the platform.

Marshall Gunnell Marshall Gunnell is a digital content writer at UnliHow. He keeps on pursuing opportunities to engage with more people through articles IT-related issues.

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