Are you having difficulty refreshing your newsfeed on Instagram and seeing the error message “couldn’t refresh feed Instagram“? Are you feeling frustrated by not being able to view the latest photos, videos, posts, and reels?
There can be several reasons why you might be encountering this issue. In this article, we will discuss the solutions to resolve this problem and provide you with simple methods to refresh your Instagram feed.

By following these methods, you will be able to enhance your Instagram app experience by easily viewing the latest content of your choice.
So, read on to learn these easy and straightforward methods that will help you use Instagram without any hassle.
If you are unable to refresh the feed on your Instagram and see the message “Instagram couldn’t refresh feed“, don’t worry because we have provided a solution to fix it.
What is the “Instagram couldn’t refresh feed” error?
The “Instagram couldn’t refresh feed” error means that you are unable to view the latest photos, posts, videos, and reels on the Instagram app.
You may have tried numerous times to reload or refresh the content, but all your attempts have been unsuccessful. This issue can occur due to various reasons, such as a weak internet connection or using an outdated version of the Instagram app.
While these issues may seem minor, they can significantly impact your ability to refresh your Instagram feed. Therefore, it’s important to address these issues and refresh your feed without any further ado.
How to Refresh Your Instagram Feed?
You can refresh your Instagram feed by resolving the issues that are hindering the optimal performance of the app.
When you encounter the “Instagram couldn’t refresh feed” error, you should first check your internet connection. If you are using an outdated version of the Instagram app, make sure to update it. You should also consider clearing the cache, as this can also help resolve the issue.
By addressing these problems, you can easily refresh your Instagram feed. Once you fix these issues, you won’t need to deal with them frequently and can enjoy an uninterrupted Instagram feed for a long time.
Why Does the Instagram Couldn’t Refresh Feed Problem Occur?
Before we dive into the details of fixing the “couldn’t refresh feed Instagram” error, let’s first understand why this issue occurs in the Instagram app.
Here are some common reasons that can prevent you from experiencing the best use of the Instagram app:
- Slow internet connectivity, which can lead to delayed feed refresh on Instagram.
- Using an outdated version of the Instagram app, which can result in slow feed refresh.
- Issues with your smartphone, causing it to freeze and affect the performance of downloaded applications.
- Possible issues with the Instagram app’s cache.
- Technical problems with Instagram user accounts, which can only be resolved by the Instagram team.
How to Fix the “Couldn’t Refresh Feed” Error on Instagram?
Here are seven methods to fix the Instagram can’t refresh feed issue:
1. Checking Internet Connection & Recharge
If you are unable to reload/refresh your Instagram feed, check your internet connection.
You can resolve this problem by connecting your smartphone to Wi-Fi and refreshing the feed on the Instagram app. Also, ensure that your phone is adequately charged to maintain a stable internet connection.
2. Clearing Instagram App Cache
Try clearing the cache of the Instagram app to fix the “Couldn’t refresh feed Instagram” problem. Follow these steps:
- Step 1: Go to your smartphone’s settings.
- Step 2: Scroll down and find the “Apps” option.
- Step 3: Select the “Instagram app” and tap on it.
- Step 4: Tap on “Storage” and clear the cache.
- Step 5: Reopen your Instagram app.

3. Re-logging into Your Instagram Account
Many users resolve the “Couldn’t refresh feed Instagram” problem by re-logging into their Instagram accounts. Sign out from the Instagram app and follow these steps to log in:
- Step 1: Enter your username or email address.
- Step 2: Enter your password.
- Step 3: If you have forgotten your password, click on the respective option. An OTP will be sent to your registered email address.
- Step 4: Enter the OTP and log in to your Instagram account.
4. Reboot Your Smartphone
Try rebooting your smartphone to resolve the “Instagram couldn’t refresh feed” error.
- Step 1: Press and hold the side button until a slider appears.
- Step 2: Drag the slider to restart your smartphone.
- Step 3: Wait for a few seconds until it restarts.
- Step 4: Update your Instagram app from the Play Store or App Store.
Here’s how to update the Instagram app:
- Step 1: Go to the Google Play Store.
- Step 2: Search for the Instagram app using the search bar.
- Step 3: Tap on “Update” to update the Instagram app.

5. Reinstall the Instagram Application
Another method to fix the problem is to reinstall the Instagram application. Follow these steps:
- Step 1: Uninstall the Instagram app.
- Step 2: Go to the Google Play Store or App Store.
- Step 3: Search for the Instagram app.
- Step 4: Tap on “Download” to reinstall it.
- Step 5: Wait until the reinstallation is complete.

6. Try Logging Into Your Instagram Account Through the Browser
Fix the “couldn’t refresh feed” error on your Instagram by trying to log into your account through the browser. Follow these steps:
- Step 1: Open the Instagram website on a PC/laptop browser.
- Step 2: Enter your username/email address and password.
- Step 3: If you have forgotten your password, click on the respective option. An OTP will be sent to your registered email address.
- Step 4: Enter the OTP and complete the verification.
- Step 5: Log into your Instagram account and enjoy a refreshed feed.
7. Report the Problem to the Instagram Team
If you are still facing the same error, it’s advisable to report the issue to the Instagram team. Follow these steps to report the problem:
- Step 1: Open the Instagram app and click on your profile picture at the bottom right of the homepage.
- Step 2: Tap on the hamburger icon in the top right corner of the main profile section.
- Step 3: Go to “Settings and Help.”
- Step 4: Finally, tap on the “Report a Problem” option to report the issue related to the Instagram feed not refreshing.

- Step 5: Choose one of the options: “Shake phone to report a problem” or “Report a problem without shaking.”
- If you choose “Report a problem without shaking,” briefly explain what is not working in your Instagram account.
FAQs
Why does my Instagram say it couldn’t refresh my feed?
There can be various reasons why your Instagram says it couldn’t refresh your feed, such as poor internet connectivity, technical issues with the Instagram app, using an outdated app version, problems clearing the cache, etc.
Does “Instagram couldn’t refresh feed” occur due to server problems?
Yes, the “Instagram couldn’t refresh feed” error can occur due to server problems when Instagram experiences technical issues or downtime. So, it’s not always a problem from your side.
“Instagram can’t refresh feed,” Am I Blocked?
If you encounter the “Instagram can’t refresh feed” problem, it doesn’t necessarily mean that you are blocked. The Instagram team restricts accounts that violate community guidelines.
How do you refresh Instagram on Android?
To refresh Instagram on Android, try the following methods:
1. Update the Instagram app.
2. Check your internet connectivity.
3. Clear the cache.
4. Re-log into your account.
5. Reinstall the app.
6. Restart your Android or iPhone.
7. Report the issue to the Instagram team.