Check Mental Health with Online and Free

Check Mental Health With Online And Free

Check mental health very necessary for everyone, so that someone can know his mental health. Mental health must always be maintained to maintain psychological stability in a person.

The good news is that someone who wants to do a mental check doesn’t need to go far to a psychologist, because checks are available online. So, you can check it regularly every few months without having to feel bothered.

Sites that provide mental health check services, one of which is That way, someone can know the mental state for free. is an online health website released by Universitas Airlangga (UNAIR). This site not only provides mental tests, but also provides sharing forums related to mental health.

So, if there are problems or questions regarding mental health, you can send these questions or complaints to the discussion forum. So, there will be discussed and assisted in solving problems or answering questions that have been sent.

There is an online mental health check to make it easier for someone who wants to know their mental condition. Especially during a very stressful pandemic, most people must often feel anxious.

With this online check, one can still apply the government’s recommendations to stay at home so that the Covid virus does not spread further. This site includes volunteers who help to further facilitate any problems that exist.

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Check Mental Health Online

Check Mental Health Online

Psychological disorders such as stress, depression, or anxiety are sometimes experienced by a person without realizing it. Symptoms that seem subtle often assume that it is normal.

Even though psychological disorders can adversely affect daily activities, especially on one’s health. It’s best to do a check to find out.

Mental health checks can be done on the site and it won’t cost you a single rupiah. So it’s very practical, because the check can also be done online.

Don’t miss the opportunity, know the mental state right now. So that if there is a psychological disorder, you can immediately take action to overcome it.

5 Ways to Check Mental Health Online

5 Ways To Check Mental Health Online

Check mental health or mental health through, the method is very easy. Someone will be given several questions that must be answered honestly. Here are the details:

  1. Visit the website with the following link:
  2. After logging into the site, one can press the Mental Health Calculator button to do a mental health check.
  3. Then, there will be 21 questions that must be answered honestly according to the conditions experienced.
  4. When you have finished answering all the questions, you can press the Check button to find out the results of the check.
  5. The last step after the check results appear, the person doing the check can continue to scroll down and there will be a bit of information about mental health.
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If it turns out that the results of the check that came out state that there is indeed a psychological disorder being experienced, then there is no need to feel more anxious and psychic. Because it is common when someone feels depressed.

The thing that can be done is to calm down and continue to think positively, so that the stress or pressure you are experiencing does not get worse and can gradually improve over time.

Never ignore mental health, because a person’s mentality affects his attitude and everything he does. Face all problems calmly and don’t worry too much.

Very easy and practical, right? Even at home, you can do a mental health check and you don’t need to bother looking for a psychologist to find out your mental condition.

The final word

Thus the information about sites for checking someone’s mental health online that we can convey this time, hopefully it can be useful.

The post Checking Mental Health with Online and Free first appeared on UnliHow.

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